by Deborah Brown
Over the past three decades, obesity rates in America have doubled for adults and tripled for children, according to the Center of Disease Control and Prevention (CDC). Several studies indicate that obesity leads to a multitude of heath problems: heart disease, stroke, high blood pressure, high cholesterol, cancer, and diabetes to name a few. All which leads to poor physical health, lower quality of life, and shorter life spans. If we don’t sound the alarm and act, we’re going to have a generation of unhealthy adults.
To me, children today are less active. Back when I was growing up, you couldn’t lie or sit around the house all day. If you weren’t sick, you were outside playing. And you played until sundown. Nowadays it’s a different ballgame. Between the video games, the computer games, the internet, and the television, children don’t have to go outside and play anymore. They now have instant entertainment at the click of a button. No physical activity required. Read the rest of this entry »